Events Calendar
Events with BLUE DOT indicate Moore Chamber events
Arm Balance 101
5:30 PM - 7:00 PM
Get ready to fly and to develop your arm balance practice. Connect to your core, strengthen your upper body, and increase the flexibility of your hips. The Arm Balance Workshop at Yoga & Fitness at The Post will be led by our instructor, Caroline! ...
Top 40's Rock Nation
6:30 PM - 10:00 PM
Top 40's Rock Nation, top 40 hits of the 60's, 70's and 80's, starring Michael Cooper, D. Hill, Elizabeth Turner & Sheila Francisco.
1st Birthday Bonanza @ The Post!
10:00 AM - 12:00 PM
Join us as we celebrate our 1st Birthday! Here at Yoga & Fitness at The Post we have strived to build a supportive community that is open to all levels and abilities. We love learning together, growing together, and feeling our best together. ...
Top 40's Rock Nation
6:30 PM - 10:00 PM
Top 40's Rock Nation, top 40 hits of the 60's, 70's and 80's, starring Michael Cooper, D. Hill, Elizabeth Turner & Sheila Francisco.