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Got Back Pain?

Got Back Pain?

Saturday, July 23, 2022 (5:30 PM - 7:00 PM) (CDT)

Description

Join Gentle Somatic practitioner and yoga teacher Casi Cook for a practice sure to help ease back tension! In class Casi will utilize a combination of Gentle Somatic Yoga, Myofascial Release, and Pranayama Practices, we'll address lingering pain patterns while cultivating mind-body awareness to ease current and future achy backs!
Yoga & Fitness at The Post
117 W Main St
Moore, OK 73160 United States
Event Contact
Lydia Smith
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Saturday, July 23, 2022 (5:30 PM - 7:00 PM) (CDT)
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