Description

Our July Morning Buzz will be at Village on the Park Retirement Community 1515 Kingsridge Dr on Friday, July 15, from 8-9am.

Join us for “Build Your Own” Yogurt Parfaits, networking, and a lesson and demonstration on “Fitness As We Age”. Village on the Park is passionate about offering a quality, balanced life experience to seniors; helping them to maintain their physical, mental, emotional, spiritual, AND social lives!

Village on the Park creates a packed activities calendar each month with a variety of choices that help them to continue to use their minds and bodies all the while participating in these things with new friends!

Sandy Schwarz is an exercise instructor we bring in a few times a week who offers “extra” exercise. She has been a certified fitness instructor since 2001 specializing and certified in Silver Sneakers, Pilates, Water Fitness and Tai Chi. Sandy has customized some classes for our residents including weights, chair and ball fitness, chair yoga, and drum ball! She will lead a short class demonstration!

The Morning Buzz is a breakfast series that aims to connect businesses by facilitating the exchange of ideas and strategies for business growth and success through connections.